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Pain Coaching
Pain coaching offers a deeply transformative approach to understanding and navigating pain. This method goes beyond simply managing symptoms; it is about redefining your relationship with pain, whether it’s physical, emotional, or rooted in the subconscious mind. Pain is often a complex signal—one that holds vital information about what your body and mind need. Through this process, we create a space to listen to the signals of your subconscious mind with curiosity and care rather than fear or avoidance.

Beyond Pain: Understanding and Transforming Discomfort
The Pain-Coaching method recognizes that pain is not just a physical sensation but a multidimensional experience influenced by your past, beliefs, and environment. Together, we explore these layers, working to untangle the patterns that perpetuate discomfort. This is not about silencing your pain or overriding your body’s wisdom. Instead, it’s about understanding the story your pain is telling and using that knowledge to make meaningful shifts.
Tools for Relief, Resilience & Renewal
A hallmark of this approach is its emphasis on collaboration and respect for your unique experience. You are the expert on your body and your life. My role is to guide you, offering tools, insights, and techniques that empower you to take an active role in your healing. With my Pain-Coaching method, we blend compassionate listening with practical strategies to help you move forward, creating space for relief, resilience, and renewal.This work is deeply personal and profoundly impactful. It doesn’t just address the pain you feel—it addresses how you live with it, giving you the tools to transform the way pain influences your life. By integrating practices like mindfulness, tailored exercises, and subconscious reprogramming, we help your mind and body learn new patterns of ease and possibility, so you can reclaim a sense of balance and well-being.
Offers
RTT Packages
Reframe
1 month of accompaniment & RTT hypnosis
- Close support throughout the process.
- 1 Introductory conversation (30 min)
- 1 Anamnesis questionnaire in advance
- 1 Admission coaching session (120 min.)
- 1 RTT hypnosis session (3 hours)
- 1 Personal audio hypnosis (MP3)
- 1 integration coaching (120 min.)
Investment: 1550€
Retrain Your Brain
3 months of accompaniment & RTT hypnosis
- Close support throughout the process.
- 1 Introductory conversation (30 min)
- 1 Anamnesis questionnaire in advance
- 1 Admission coaching session (120 min.)
- 2 RTT hypnosis sessions (3 hours each)
- 2 Personal Audio Hypnosis (MP3)
- 4 integration coaching sessions (120 min each)
Investment: 3300€
* Interest-free, individual installment payment is possible at any time.
Single Sessions
Individual session
1 x coaching session for individual case discussion
- 1 Anamnesis questionnaire in advance
- 1 In-depth analysis of your situation to find the next steps and opportunities for you (120 min.)
- Follow-up and research on possible medical interventions and therapists in your area
Investment: 380€
Integration coaching
Follow-up session can be booked individually
- Integration coaching (120 min.)
Investment: 330€
Sensorimotor pelvic floor check
Coaching for individual case discussions
- Pelvic floor check with tactile examination and sensorimotor training for your pelvic floor in Hamburg-Altona (120 min)
- 1-2 practical exercises for your individual pelvic floor issues included; with short video/audio on request
Investment: 330€
* Interest-free, individual installment payment is possible at any time.
What My Clients Say
About me
I am a trained and intuitive healing practitioner. In my work I combine hypnotherapy, pain coaching, and physical therapy. My work is guided by one core mission: helping people reclaim their wholeness in a society that often asks us to sever connections with ourselves and each other.
In my work, I hold a space that allows you to reconnect with the parts of yourself that have always been there, waiting to be seen, understood and reintegrated.
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